Khadija Lokhandwala MCP, RP (Qualifying)

My curiosity and love for exploration carry over into my therapy practice. I work with couples navigating life’s challenges—whether it’s feeling disconnected, struggling to communicate, or rebuilding trust after hurt. Together, we focus on understanding each other better, rebuilding connection, and creating a relationship that feels supportive and meaningful.

I use evidence-based psychotherapy techniques to strengthen communication and deepen connection, while gently exploring relational patterns, reactions, and triggers. I also take a strengths-based approach, building on what is already working within the relationship.

I hold a Master’s degree in Counselling Psychology and I am trained in arts-based therapy. When appropriate, I may incorporate creative exercises to support emotional expression and foster deeper understanding between partners in meaningful ways.

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I also work with individuals experiencing anxiety, stress, depression, or life transitions. My goal is to provide a safe, non-judgmental space where you can show up as you are, explore what’s weighing on you, and grow at your own pace.

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You deserve to feel heard, be yourself, and flourish—both on your own and in your relationships. I would be honoured to support you on that journey.